Meet Natasha Cook
Accredited Practising Dietitian
Personalised Nutrition Support on the Gold Coast
Are you looking for a compassionate and experienced dietitian on the Southern Gold Coast? Whether you’re managing a chronic condition, dealing with digestive discomfort, or seeking support for women’s health issues like endometriosis or PCOS, Natasha provides evidence-based nutrition guidance tailored to your unique needs.
Why Choose Natasha?
Natasha is an Accredited Practising Dietitian (Bachelor of Nutrition and Dietetics) who blends clinical expertise with a deeply empathetic and holistic mindset. Rather than focusing solely on symptoms, she works to support the whole person — physically, mentally, emotionally, and spiritually.
Moreover, her approach is person-centred and weight-inclusive. That means she partners with you to build realistic, sustainable strategies, never one-size-fits-all meal plans.
In addition, we work collaboratively to understand your lifestyle, health background, and goals. Our care recognises that health is more than a number — and we are committed to equitable, non-judgmental, and compassionate support for every client.
“I strive to create a non-judgmental and supportive environment where clients feel comfortable and empowered on their health journeys.”
Support Areas:
Gut Health & Digestive Issues
If you’re feeling bloated, sluggish, or uncomfortable, Natasha can help uncover the root cause. As a trusted gut health dietitian, she creates practical, sustainable plans to improve digestion and support your gut microbiome.
Women’s Health Nutrition
From Polycystic Ovarian Syndrome (PCOS) to endometriosis, Natasha offers specialised care that complements your medical treatment. Her nutrition support helps balance hormones, boost energy, and improve overall wellbeing.
Chronic Disease Nutrition Support
Living with type 2 diabetes, high cholesterol, or hypertension? You don’t have to navigate it alone. Natasha tailors nutrition plans that align with your goals and everyday lifestyle.
Eating Disorder & Disordered Eating
Whether you’re recovering from an eating disorder or simply want to improve your relationship with food, Natasha provides a safe, judgement-free space. Her gentle, empathetic approach empowers you to rebuild a positive relationship with food.
Weight Management
Natasha’s approach to weight management allows for personalised strategies that will create and support sustainable long term health outcomes. She fosters a weight-inclusive care that values health at every size.
What You Can Expect
- Personalised, evidence-based advice
- A supportive, non-judgmental environment
- Practical strategies you can apply daily
- Food-first approach
Book Your Consultation Today
Ready to feel better? Natasha is available for consultations every Thursday in Southport. Take the first step towards better health — book your appointment today to receive personalised care from someone who truly listens.
Chronic Disease Management
Gut Health & Digestive Issues
Weight Management
Dietary Changes/Allergies/Intolerance
Accredited Practising Dietitian (APD) and Sports Dieititian
