Prostate Cancer
Prostate Cancer – Everything you need to know Prostate cancer is the most common cancer in Australian men, affecting 1 in 6 over the age of 50. It is also the second leading cause of male cancer deaths, behind only lung cancer. Men with a family history of prostate cancer are at a higher risk […]
Asthma and Allergies
Asthma & Allergies – What to look out for in your home In this blog we will look at the impact of allergies on asthma, common allergens in and around your home and what you can do to minimise their effect on your asthma. What is Asthma? Asthma is a respiratory condition that affects the […]
Covid Recovery Tips
Tips for Recovering from Covid If you have had covid and are now recovering, it is important to take some precautions to make sure that you aid your recovery as much as possible. In this blog post, we will discuss the steps that you should take to protect yourself and your loved ones and what […]
High blood pressure – everything you need to know!
High blood pressure – the symptoms, causes, harmful effects and what you can do about it! In this blog article we will explore the issue of High Blood Pressure, the symptoms, the causes, the harmful effects and what you can do about it. Background High blood pressure (HBP) is not a disease itself but a […]
Dealing With Menopause
Dealing With Menopause Menopause is often referred to as the silent secret of women’s aging. It’s a time when many women notice a sudden decrease in estrogen levels and experience discomfort from menopausal symptoms. For menopausal women who have difficulty getting a good night of sleep, menopause is an even bigger problem. What Is Menopause? […]
Cholesterol Management – 8 Tips You Should Know
Cholesterol Management – 8 Tips You Should Know Cholesterol is an important factor in maintaining a healthy lifestyle and can be managed with the right knowledge. In this blog post we look discuss cholesterol management and provide you with 8 tips to help you to maintain a healthy heart! What is Cholesterol? Cholesterol is a […]
Managing anxiety & depression
Managing anxiety & depression The signs to look for, ways to manage, and when to reach out for help Mental health is receiving a new place in the spotlight recently. Anxiety and depression management, in particular, are getting the attention they deserve, especially as the world acknowledges the effect the COVID-19 pandemic has on their […]
Your Guide to the No-Scalpel Vasectomy
Your Guide To The No Scalpel Vasectomy The vasectomy is a type of procedure involving cutting the tubes carrying sperm from the testes. Approximately 30,000 Australian men have this procedure performed annually. The aim of the procedure is making a man sterile so that he cannot father children naturally. The vasectomy is a very safe, […]
7 Tips for Staying Healthy this Winter
7 tips for staying healthy this winter In the winter months, you may feel like you know someone who is getting sick every other day, but it doesn’t have to be this way. While there is no sure-fire way to ensure that you won’t get sick this winter, following the below tips puts your body […]
Breast Self-examination
Breast examination – what to look for and when to see your doctor. Although you can detect certain breast changes yourself, most impactful changes are only detected through the use of imaging technology like a mammogram, ultrasound or MRI. No matter if a change in your breast was detected by a general practitioner or yourself, […]
