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The Benefits of Physiotherapy for Desk Workers In today’s digital age, many of us spend the majority of our workday seated at a desk. This sedentary lifestyle can lead to a range of physical ailments, from chronic back pain to posture issues. Physiotherapy offers a proactive approach to managing and preventing these conditions, enhancing both […]

The Science Behind Physiotherapy: How It Works and Why It’s Effective As a physiotherapist at Southport Doctors, I’ve dedicated my career to understanding and harnessing the science behind physiotherapy. It’s a field that, at its core, is about empowering individuals to overcome physical limitations and enhance their overall well-being. In this post, I want to […]