Breast Health Matters: How Regular Checks Save Lives

Breast cancer is one of the most common cancers affecting women worldwide, yet early detection significantly increases survival rates. Regular breast checks, both self-examinations and professional screenings, are essential to maintaining breast health and identifying potential issues before they become serious. At Southport Doctors, we emphasise the importance of proactive care, providing resources, guidance, and services to help you stay informed and healthy. 

Why Breast Cancer Screening is Crucial 

Breast cancer screening plays a vital role in early detection. Detecting cancer at an early stage can dramatically improve treatment outcomes and survival rates. According to the BreastScreen Australia program, women who participate in regular screenings have a much higher chance of early intervention. 

Screening options include: 

• Mammograms: X-ray imaging to detect changes in breast tissue. 

• Clinical Breast Examinations (CBE): Performed by trained health professionals. 

• Genetic Testing: For women with a strong family history of breast cancer. 

Early detection allows for less invasive treatments, shorter recovery times, and improved quality of life. 

How to Perform a Breast Self-Check 

Self-examinations help you become familiar with your own breast tissue and detect any unusual changes early. Here’s a simple step-by-step guide: 

1. Visual Check: Stand in front of a mirror with shoulders straight and arms on hips. Look for changes in shape, dimpling, or skin changes. 
   
   
2. Raise Arms: Raise your arms and look for the same changes. 
   
   
3. Feel the Breasts: Use your fingers to feel for lumps or thickened areas in a circular motion, covering the entire breast and armpit. 
   
   
4. Lying Down: Lie down and repeat the palpation, using the opposite hand for each breast. 
   
   
5. Consistency: Perform self-checks monthly, ideally a few days after your period. 

If you notice any lumps, discharge, or skin changes, consult your doctor immediately. 

Breast Screening Services at Southport Doctors 

At Southport Doctors, we offer a range of services to support breast health: 

• Clinical Breast Exams: Performed by experienced GPs. 

• Referrals for Mammograms: We connect patients with accredited breast screening facilities. 

• Follow-up Care: Support and guidance for any abnormalities detected. 

Our team is committed to providing compassionate care, empowering women to take control of their health. Book a breast screening appointment today to prioritise your well-being. 

When to See a Healthcare Professional 

While regular self-checks are vital, it’s essential to seek professional advice if you notice: 

• A new lump or thickening 

• Changes in breast size or shape 

• Skin dimpling or puckering 

• Nipple discharge or inversion 

• Persistent pain in one area 

Early consultation ensures prompt action, improving outcomes and peace of mind. 

Supporting Your Health Beyond Screening 

In addition to screenings, maintaining overall breast health involves: 

• Healthy Lifestyle Choices: Balanced diet, regular exercise, limited alcohol consumption. 

• Understanding Your Risk Factors: Family history, genetics, and age. 

• Regular Check-ups: Partnering with your GP to monitor any changes. 

At Southport Doctors, we provide holistic care that prioritises prevention and early detection. Staying proactive with your health can truly save lives. 

Don’t wait to prioritise your breast health. Book your breast screening appointment with Southport Doctors today and take the first step toward early detection.