Fad diets: Are they safe? We all wish that there was a magical way to lose weight quickly which is why fad diets offer temptation as a quick fix to long-term problems. The truth, unfortunately, is that there is no hasty remedy when it comes to health and nutrition. So what exactly is a fad […]

What is professional ear wax cleaning? Earwax or cerumen is the oily yellow residue our bodies naturally produce to keep our ears clean, waterproof and germ-free. Our ears are actually self-cleaning. The wax normally gathers up dead skin cells and dirt and this easily exits the ear canal. However, this isn’t always the case; sometimes […]